Saturday, September 21, 2013

Anti Aging Skin Care That Keep Wrinkles At Bay

How To Keep Your Skin Wrinkle-Free And Beautiful!



The old saying that an ounce of prevention is worth a pound of cure sure holds true when it comes to anti-aging skin care. The problem is that most people don't really think about their skin aging until they wake up one morning and look into the mirror and see those fine lines and wrinkles that seem to have appeared over night. 

The truth is that those first fine lines and wrinkles took years to develop and could have been prevented or at least greatly delayed by taking better care of your skin when you were younger.

When we are young we think we are going to be young forever and therefore, may be slightly neglectful of taking good care of our youthful skin.

All too often younger people choose face and body washes because they smell good, never stopping to consider that those synthetic fragrances that make your skin smell so good, also dry out your skin. Skin that is dry lacks the elasticity of well moisturized skin and therefore will tend to wrinkle sooner than skin that is kept moisturized throughout those teenage and 20 something years.

Drinking, smoking, and even the food we eat or don't eat all can contribute to quickening the skin aging process, as can exposure to the elements and the toxins in the air. That's why it's important to recognize the negative effects that all these things can have on your skin before those first signs of aging appear.

Anti Aging Skin Care starts by having a Good Skin Care Regime

It's never too late to begin a program of anti aging skin care and the first step is to have a good skin care regime that you follow everyday. Your skin care regime should consist of:

  • Cleansing your face and body daily with a non drying natural skin cleanser.
  • Following your cleansing activity by moisturizing your skin with a natural moisturizer designed to help your skin hold in its moisture.
  • Exfoliating regularly to remove dead dry skin cells and to help increase circulation to the skin in order for healthy new cells to grow.
  • As you begin to get older, look for new anti-aging products that help your skin to produce the elastin and collagen it needs to hold its shape and defy wrinkles.

Healthy Steps to Take that are part of your Anti-aging skin care

In addition to that daily skin care regime, you also need to avoid smoking and drinking in excess. Use a moisturizing sunscreen whenever spending time out of doors even in the wintertime.

You are also going to want to consume a healthy diet that is loaded with plenty of fresh fruits and vegetables as your skin thrives on healthy vitamins and minerals. In addition, make sure that you drink plenty of water each day as water helps keep you hydrated and the first signs of dehydration normally show on your skin.

As part of your anti-aging skin care you also need to make sure that you get plenty of proper rest and exercise as both these activities will help to keep your skin younger longer. Always remember the best anti aging skin care is taking care of your overall health as well as your skin.



Tips On How To Make Your Skin Look Younger

Vital Tips That Will Help Make Your Skin Look Younger And Flawless!


It is only natural that you would want to look as young as possible for as long as you possibly can. One of the first signs of aging however is your skin. Late and sleepless nights, improper diet, smoking, and stress leave their marks on your skin for everyone to see. However, there are things you can do to return your skin to health and make it look younger. Here are some tips on how to make your skin look younger.

A Healthy Diet

What you eat can have a huge effect on your overall health including the health of your skin. Eating lean meats, plenty of vegetables and fresh fruits can help keep you and your skin healthy and glowing. You also need to limit the amount of refined sugars and simple carbohydrates you eat as well as drink plenty of water. Adding omega-3 fatty acids to your diet can help your skin to look smoother and younger as well.

Get Proper Sleep

Another way to make your skin look younger is to make sure that you get proper and restful sleep. Try for 8 hours of restful sleep and avoid lying on your side and try sleeping on your back as lying on your back allows your skin to fall naturally towards the back of your head avoiding those wrinkles. 

Get Plenty of Outdoor Exercise

Believe it or not exercising out of doors can really help you to have younger looking skin. Exercising causes you to perspire, which helps to clean out your pores and remove toxins that can result in older looking skin and even acne breakouts. In addition, sunshine actually gives you vitamin D, a very important vitamin to your overall health. 

However, you do need to make sure that you don't get too much of those harmful UV rays. You can avoid the harmful effects of the sun by wearing a good sunscreen that doesn't contain any skin drying ingredients. Exercise also increases blood circulation, which is good both for your skin and overall health.

Exfoliate Often

Even younger skin can begin to look old and gray if your skin is not exfoliated often. Remember that you not only should exfoliate your face, but also your lips, elbows, knees and feet as well. Exfoliating once a week removes the dead skin cells that make you look old and it also encourages new healthy skin cell growth as well. Exfoliating your skin gently will also increase circulation to the exfoliated areas, which will help them to stay healthy and younger looking.

Use the Right Skin Care Products

All too often the very skin care products you use to try and help your skin stay younger looking are the same products that can age your skin faster. Too many skin care products on the market today use synthetic colors and fragrances, parabens, and chemical additives that may prolong the shelf life of the skin care product itself, but can result in drying out and harming your skin.

Look for skin care products that contain no artificial colors or fragrances, use safe and effective natural ingredients and help to moisture your skin. Healthy skin care products should include:

  • Washes
  • Moisturizers
  • Anti-aging products

Remember you are never too old to have younger looking skin.


Wednesday, April 17, 2013

How To Get Rid Of Forehead Wrinkles Without Botox


It is Time You Left Those Fine Lines and Wrinkles Behind for Good!


Of all the lines and wrinkles that can age a woman's face, most women would agree that forehead wrinkles are often the worst. That is because when wrinkles appear on the forehead they more often than not appear as deep grooves that either run horizontally across the width of the forehead or vertically just above the nose between the eyes.

Forehead wrinkles are difficult to disguise with make-up and unless your face allows hairstyles with bangs there is little to do but try and get rid of or at least reduce those forehead wrinkles.

Quick Fixes

Some women so hate the sight of wrinkles on their forehead that they often opt for some pretty expensive and drastic measures such as botox injections, laser resurfacing and chemical peels to get rid of these deep wrinkles on the forehead.

While they may work for some people, these methods of wrinkle removal can often be quite expensive and they don't always provide the outcome you would want.

Many women find that having botox injections leave the area around the injection feeling somewhat numb and some women have even experienced nerve damage. Laser resurfacing and chemical peels can be painful, take time to heel and can leave behind scars and hyper or hypo pigmentation that leaves your skin looking less than perfect.

A More Cheaper And Sensible Approach

Most women opt for a cheaper and more sensible approach to reducing or ridding themselves of those forehead wrinkles. The most effective way of leaving those wrinkles behind is by combining a healthy diet, exercise to specifically reduce those lines and wrinkles in the forehead, hydration, and use of a good anti-wrinkle skin care cream.

Make sure that your diet consists of plenty of healthy fruits and vegetables especially those foods that are high in anti-oxidants. Anti-oxidants help to keep those free radicals in check which help to contribute to those signs of aging such as wrinkles.

Along with a healthy diet make sure that you drink plenty of water to stay hydrated. When you are well hydrated then your skin retains moisture which helps to fill in those fine lines and wrinkles and gives your skin an overall healthier appearance.

Two other causes of forehead wrinkles (and all other wrinkles as well) is the reduction of collagen and hyaluronic acid in the skin. The reduction of hyaluronic acid is caused by an enzyme known as hyaluronidase which breaks down the hyaluronic acid in your skin causing your skin to wrinkle. Collagen production slows as you age

By choosing a skin care product that contains ingredients that inhibits the hyaluronidase enzyme and stimulates the skin to produce more collagen you can reduce or rid yourself of those forehead wrinkles safely and naturally.

However, when choosing that anti-wrinkle cream you also want to make sure that the cream you choose has no synthetic ingredients, preservatives, or artificial color or perfumes as all of these ingredients can actually cause additional damage to your skin and even add more wrinkles or deepen the ones that you already have.

One of such natural anti-aging brands is the Bel Essence All-Natural Anti-Wrinkle Treatment; this Intensive Anti Aging, Facial Lift Skin Care Formula contains natural ingredients that are proven to work together in synergy to de-age the skin and reduce the appearance of fine lines and wrinkles.

Bel Essence Intensive Anti-Aging Treatment
 

Face Whisperer Day Cream with Argireline by Sublime Beauty is another anti-wrinkle product that can effectively remove forehead wrinkles. Argireline is proven to reduce fine lines and wrinkles by 30%. This face cream also contains moisturizing ingredients such as Aloe, Cucumber, Sweet Almond, Gingseng that help to replenish the skin. It also contains Trylagen, which boosts collagen and makes the skin look youthful.


 

By combining these treatment options you will not only help to reduce or get rid of those forehead wrinkles, but you will also help to reduce your other fine lines and wrinkles as well and leave your skin looking younger and healthier than you may have thought possible.

Just remember, the sooner you start treating those forehead wrinkles, the faster they will disappear. So don't wait until those fine lines become furrows before you decide to do something about them.